P875 instead of P1750 for 5 yoga sessions, or P1500 instead of P3000 for 10 yoga sessions, or P2500 instead of P5000 for 15 yoga sessions at Yoga Philippines

In life we're taught to sink or swim, not to put the cart before the horse, and never to swing a cat in a small room. Rid your life of restrictions with today's body bending Sweet Deal from Yoga Philippines. Choose between:

• P875 instead of P1750 for 5 yoga sessions at Yoga Philippines
• P1500 instead of P3000 for 10 yoga sessions at Yoga Philippines
• P2500 instead of P5000 for 15 yoga sessions at Yoga Philippines

A picture of peace and calm in Alabang's concrete jungle, Yoga Philippines specializes in Ashtanga Vinyasa Yoga, an ancient system of yoga popularized by K. Pattabhi Jois  from the teachings of T. Krishnamacharya . This method of yoga includes synchronizing the breath with a progressive series of postures. They also have an Ashtanga Mysore class, ideal for beginners where everyone goes through the motions at their own pace;  the Ashtanga Led class, an intermediate class where everyone practices at the same pace as the teacher;  Beginner's Ashtanga Led, designed for beginners who want to learn the basic aspects of Ashtanga Vinyasa Yoga; Yoga Flow, the style inspired by Ashtanga Vinyasa; and Gentle Yoga, a great introduction for people who are starting with yoga and for those who have special concerns, as well as those who want to practice at a gentler and softer pace. Yoga Manila also holds other classes  such as their Stretch & Sculpt, Yin Yoga, Basic Pranayama and Asana and Mild Yoga.

The yoga teachers are headed by Joseph de Asis, a yogi who has been practicing and attending yoga workshops for the past 10 years. He was certified to teach yoga by R. Alexander Medin  and has taken Advanced Anatomy with  Neil Barker. Joseph is also certified by the Association of Fitness Professionals of the Philippines in Basic and Advance Instructor's Course for Group Exercise and in Basic and Advance Personal Trainer's Course.

Sweet Deal holders are advised to come to practice with an empty stomach or eat 3 hours before, as well as drink plenty of water 1-2 hours prior as well as after practice to stay well hydrated.