Introductory Pilates Sessions starting at P999 at Balanced Body Studio (Up to 81% off) Unlike traditional fitness workouts, Pilates builds muscle strength with controlled motions and body awareness instead of heavy weights and Gatorade transfusions. Achieve an elegant physique with today's Groupon to Balanced Body Studio. Choose from the following options: P... preorder now- 71%

Introductory Pilates Sessions starting at P999 at Balanced Body Studio (Up to 81% off)

coupon from Balanced Body Studio Metro Manila

Highlights

Low impact system of exercise
Makes use of sequential and precisely performed movements that stretches and strengthens the muscles
Emphasizes core control and proper alignment
Creates an evenly conditioned body, improves sports performance, and prevents injuries
Allows for improved spinal support, balanced posture, structural alignment of the skeleton and mobility of the extremities
Focuses on coordination, movement flow, and corresponding breathing patterns
Total mind and body workout

Fine Print

Groupon is valid for 6 months
May purchase multiple Groupons
Limit 1 Groupon per person per visit
Reservation required; call +63.917.522.6395, look for Carolyn Lim or Stephanie Martinez
8 sessions for 8 consecutive weeks; 16 sessions for 16 consecutive weeks; 32 sessions for 32 consecutive weeks
Classes are during:
Tuesday and Thursday from 8:15am – 9:45am and 7:00pm – 8:30pm
Saturday from 10:00am – 11:30am
See the rules that apply to all deals

Unlike traditional fitness workouts, Pilates builds muscle strength with controlled motions and body awareness instead of heavy weights and Gatorade transfusions. Achieve an elegant physique with today's Groupon to Balanced Body Studio. Choose from the following options:

P999 (P3500 value) for 8 introductory Pilates sessions
P1700 (P7000 value) for 16 introductory Pilates sessions
P2600 (P14000 value) for 32 introductory Pilates sessions

With the guidance of dedicated Pilates gurus, mat-bearing athletes pursue mind-and-body balance through Pilates inside Balanced Body Studio. Practitioners hone their abdominal, back, and buttocks muscles through any number of various moves that build the introductory routine. Depending on the body-honing patron’s goal, they can opt for 8, 16, or 32 introductory Pilates sessions.

/43/14/1330762751443.jpg

Since 1999, Balanced Body Studio has been offering a range of private, group, and group machine Pilates classes, private Gyrotonic sessions and group Gyrokinesis classes. The physique-molding haven is centered on total body health and conditioning to ensure that their dedicated patrons, motivated to attain better versions of themselves, perform a total mind and body workout. Carolyn Lim, the founder and owner of the studio, with her incredible knowledge on the craft, combines personal service with the effective techniques of the Polestar Pilates method. With both private and group classes, clients can flexibly choose from over 20 weekly schedules. Early birds can jumpstart their day with the 7am classes and seemingly busted physiques can relax after a busy day at 7pm.

/68/14/1330762751468.jpg

/94/14/1330762751494.jpg

REVIEWS

/30/79/1298693087930.gif I first heard about Carolyn Lim’s Pilates classes from a magazine article from 8 years ago. Not only did Pilates help me with my flexibility and core strength, it also helped me to improve my balance and posture. Carolyn is the kind of teacher who constantly updates herself on the latest trends and techniques and applies it to all students, which appeals very much to me. Although she is best known for having the most advanced Pilates program in the country, Carolyn makes it a point to go back to basics because according to her, proper form and posture is still the foundation for effective Pilates.
-- EDNA C. MAMUYAC

My tummy is my main problem area and I’ve found Pilates to be the most effective way to strengthen and tone my core area. Carolyn’s use of the foam roller, balls, rings, sliders and the bands keep the class challenging and interesting. You’ll never get bored!
-- TERRI LIM

/30/79/1298693087930.gif

Since I started Pilates 6 years ago, I’ve had a leaner more toned body which never goes unnoticed considering my age. I also became stronger and my posture improved naturally. Then I started Gyrokinesis 3 years ago and that was the perfect complement to Pilates. It made me more flexible and increased my range of motion. It is for me the best workout for women my age – no joint impact and stimulates the release of tension, both physical and mental. I’ve stayed with Balanced Body because Carolyn is a dedicated teacher. Even if it’s a mat class, her method exudes a personalized touch. Pilates and Gyro are both challenging workouts but the rewards are truly worth it. Yes, you can say I’m addicted.
-- MICHELLE DE BELEN