Unlimited Bikram Yoga Sessions at Bikram Yoga Eastwood at P280 for 1 week, P1330 for 2 weeks, P1925 for 4 weeks (65% off)

Yoga is a harmonious force that stretches and extends stress-soaked muscles to wring out pent-up worries and tensions. Restore your body to dry-sponge buoyancy and weightlessness with today's Groupon. Choose from the following options:
 

• P280 (P800 value) for 1 week of unlimited sessions for new client only
• P1330 (P3800 value) for 2 weeks of unlimited sessions for new client only
• P1925 (P5500 value) for 4 weeks (1 month) of unlimited sessions for new client only

Bikram Yoga is a demanding series of 26 postures and two breathing exercises. Each posture is sequenced specifically to work synergistically and cumulatively, strengthening every muscle, ligaments and joints in the body. Yoga builds strength, endurance and flexibility, balancing the body and mind, bringing the same practice even when you're outside the yoga room. The sequence also uses the method of compression of the internal organs using the tourniquet effect which stops the blood from flowing in the compressed area and once released, brings oxygenated blood to the organs, revitalizing and rejuvenating it. Thus, flushing out the cardiovascular system and stimulating the endocrine and nervous systems as well. Giving you that glow coming from the inside not just the outside, one then becomes ageless and forever young. In addition, the series helps improve skills of concentration, patience, determination and self-control, increasing mental clarity and reduces stress significantly. Flexibility not required.